Are you feeling comfortable?


We don’t always like change do we?

Now this is fine….if you want to stay the same?

The thing is, you DON’T have to do the work, and you CAN stay where you are, both mentally & physically…but is this what you truly want?

Do you want to change?

Then I invite you to get a bit uncomfortable….

Yes, there will be times when you don’t want to train…
Yes, there will be times when you want to quit…
Yes, the kids will play up & work will detract from your plans….
Yes, you will have to readdress your eating patterns & your lifestyle….
Yes, you will have to do more than you have done before…

But, guess what? This is where change takes place; this is where you can thrive…

Look, I admit I’m very comfortable in certain areas of my own life & I need to get a little uncomfortable myself; we all need a little push now & again, we all need to step out of the box, & break the mould around us.

I get it, I understand…….

It’s easy to not train.
It’s easy to stick at the same job, because it’s what you know, even though it’s not your dream.
It’s easy to hit that sofa & stay in, especially when it’s cold & wet outside.
It’s easy to stay in the wrong relationship or continue to hang around the wrong people.

Easy isn’t always right……………

Until the next time,

Tristan ‘uncomfortable’ Buttle.

P.S – Start with small realistic steps……..even if its a baby step, its a step forward…


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